Made with two forms of high quality topically absorbent magnesium:

Magnesium Glycinate and Magnesium Chloride

Aloe is added to soothe itchiness as magnesium can feel like salt water in the ocean as it’s drying 

Wintergreen, Helichrysum, Peppermint, and blue tansy essential oils help with pain and smell amazing 

Instructions for use:

Spray the bottoms of feet at night to help fall asleep fast and stay asleep naturally 

Spray the stomach or inside belly button to calm menstrual cramps or gastrointestinal issues 

Spray directly on shoulders or lower back for pain or the back of your neck to prevent migraines 

Spray wrists every morning to prevent magnesium deficiency 

Disclaimer: none of these statements or products have been reviewed or approved by the FDA -(just us crunchy folks)